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	<title>Kerr Drug &#124; Kerr Drug North Carolina Drug Store &#187; Kerr Drug Blog</title>
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	<link>http://www.kerrdrug.com</link>
	<description>North Carolina Drugstore &#124; Drugs - Prescriptions - Photo - Groceries</description>
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		<title>Kerr Drug Offers Tips for Assembling Winter Storm Medicine Kit</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/kerr-drug-offers-tips-for-assembling-winter-storm-medicine-kit/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/kerr-drug-offers-tips-for-assembling-winter-storm-medicine-kit/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 19:25:58 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">https://www.kerrdrug.com:443/?p=3358</guid>
		<description><![CDATA[With a major winter storm advisory taking aim for North Carolina now is the time to shift out of the “what if the storm hits here” mode and into the “I’d better get ready, here it comes” mode. Now is the time to assemble a winter storm medical kit.]]></description>
			<content:encoded><![CDATA[<p><span style="Calibri&quot;,&quot;sans-serif&quot;">With a major winter storm advisory taking aim for North Carolina now is the time to shift out of the &ldquo;what if the storm hits here&rdquo; mode and into the &ldquo;I&rsquo;d better get ready, here it comes&rdquo; mode.&nbsp;Now is the time to assemble a winter storm medical kit.</span></p>
<div><span style="Calibri&quot;,&quot;sans-serif&quot;;">&ldquo;The middle of a crisis isn&rsquo;t the time to realize you forgot to fill a prescription or didn&rsquo;t bring the items for basic family care&rdquo; says Mark Gregory, Sr. Vice President of Store Operations for Kerr Drug. &ldquo;There should be enough supplies in the emergency kit to last for several days because it&rsquo;s impossible to predict how long an area may be closed down after a storm. That&rsquo;s why it&rsquo;s a good idea to ask your neighborhood pharmacist for help with prescription and over-the-counter medications.&rdquo; </span></div>
<div>&nbsp;</div>
<div><span style="Calibri&quot;,&quot;sans-serif&quot;">Pharmacists recommend your winter storm survival kit be assembled in an easy-to- carry, water- tight container and include:</span></div>
<div>&nbsp;</div>
<ol start="1" style="margin-top:0in" type="1">
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Prescription medicines and special medical supplies such as glucose monitoring equipment.&nbsp;KEEP AT LEAST A 2-WEEK SUPPLY OF YOUR PRESCRIPTION MEDS ON HAND!</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Over-the-counter medicines such as acetaminophen or ibuprofen for pain relief.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Children&rsquo;s medicines.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Several bottles of hand sanitizing gel.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Allergy medications.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Personal hygiene supplies.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">First aid kit, including sterile gloves, sterile dressings and antibiotic wipes to disinfect, adhesive bandages in several sizes and antibiotic cream.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Several packs of travel tissues.</span></li>
<li style="margin-bottom:10.0pt;line-height:115%;"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Copy of health insurance card and a copy of prescriptions*, phone numbers of health care providers, and health information concerning chronic health problems.</span></li>
</ol>
<div style="margin-bottom:10.0pt;line-height:115%"><span style="Calibri&quot;,&quot;sans-serif&quot;;">Make sure to sock up on non-perishables, and beat the grocery store lines by getting these items at Kerr Drug:</span></div>
<ul>
<li><span style="Calibri&quot;,&quot;sans-serif&quot;;">Canned Foods</span></li>
<li><span style="Calibri&quot;,&quot;sans-serif&quot;;">Snacks</span></li>
<li><span style="Calibri&quot;,&quot;sans-serif&quot;;">Water &amp; Beverages</span></li>
<li><span style="Calibri&quot;,&quot;sans-serif&quot;;">Flashlights &amp; Batteries</span></li>
<li><span style="Calibri&quot;,&quot;sans-serif&quot;;">Paper goods</span></li>
<li>Ice Melt</li>
<li>Fire Logs</li>
<li>Energizer Lantern</li>
<li>Lamp Oil</li>
<li>Ice Scrapers</li>
</ul>
<div style="margin-bottom:10.0pt;line-height:115%"><span style="Calibri&quot;,&quot;sans-serif&quot;;">During the disaster you can go to <a href="https://www.kerrdrug.com:443/">www.kerrdrug.com</a> to make sure your local store is open.&nbsp;Kerr Drug&rsquo;s pharmacy system allows you to fill your Rx at any of their stores, so if yours is closed due to emergency situations, you can find one that is open.</span></div>
<div style="margin-bottom:10.0pt;line-height:115%"><span style="Calibri&quot;,&quot;sans-serif&quot;;">*To be most efficient, download the Kerr Mobile APP to locate stores, order Rx refills, and maintain a record of your family&rsquo;s prescriptions.&nbsp;</span></div>
<div style="margin-bottom:10.0pt;line-height:115%"><span style="Calibri&quot;,&quot;sans-serif&quot;;">&rdquo;It&rsquo;s not time to panic, but it is clearly time to collect medical items for an emergency kit because you can think clearly if you&rsquo;re not in a hurry,&rdquo; adds Gregory. &ldquo;If you have these basic supplies you are better prepared to help your loved ones and yourself in an emergency.&rdquo;</span></div>
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		<title>You&#8217;re Invited to the Wakefield Wine Corner for a Wine Tasting!</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/wakefield-wine-event/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/wakefield-wine-event/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 21:08:32 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">https://www.kerrdrug.com:443/?p=3081</guid>
		<description><![CDATA[If you live in/ or near Wakefield and you're a wine lover, you won't want to miss this!]]></description>
			<content:encoded><![CDATA[<p>If you live in/ or near Wakefield and you&#39;re a wine lover, you won&#39;t want to miss this! Mark your calendar for Kerr Drug&#39;s Wine Tasting Premier on Thursday, November 8th from 5-7pm. Grab your girlfriends, your husband/ wife or your boyfriend/ girlfriend and enjoy this free event at our <a href="https://www.kerrdrug.com/north-carolina-store-location/raleigh-wakefield-pines-nc-kerr-drug-store/">Wine Corner at Kerr Drug Wakefield</a>.</p>
<p>We will be featuring the following wines from <a href="http://www.winesditalia.com/cantina_villa_gianna/">Cantina Villa Gianna</a> provided by <a href="http://www.winesditalia.com/">Wines D&#39;Italia</a>:</p>
<ul>
<li>C&#39;annata White</li>
<li>Nobilvite White</li>
<li>Bludigaia Chardonnay</li>
<li>Bludigaia Rose</li>
<li>C&#39;annata Red</li>
<li>Nobilvite Red</li>
</ul>
<p>We hope to see you there!</p>
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		<title>Celebrate Halloween in our Card Department!</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/celebrate-halloween/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/celebrate-halloween/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 20:44:38 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">https://www.kerrdrug.com:443/?p=2962</guid>
		<description><![CDATA[It’s Halloween time, and that means everyone’s getting into the holiday spirit. No matter what your age is, it’s a holiday that brings out the kid in all of us. ]]></description>
			<content:encoded><![CDATA[<p>It&rsquo;s Halloween time, and that means everyone&rsquo;s getting into the holiday spirit. No matter what age your age is, it&rsquo;s a holiday that brings out the kid in all of us.</p>
<p>To make it fun for everyone, the card department will treat you to exciting displays and creepy new card collections. You&rsquo;ll find friendly frights and fun activities for kids and grandkids, plus playful humor, the latest design trends and all your favorite spooky characters. Whether it&rsquo;s eye-popping innovation for someone special or something cute and funny to share between friends, you&rsquo;ll find eerily perfect cards. So go ahead, make some Halloween magic today!</p>
<p>Don&#39;t forget to check out our <a href="http://ow.ly/euGS3">Halloween YouTube video</a> &amp; get a 50% off coupon for an <a href="http://www.americangreetings.com/">American Greeting&#39;s card</a> you can send to your ghoulish friends!</p>
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		<title>American Greeting&#8217;s Fall Card Collection Has Arrived!</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/fall-cards/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/fall-cards/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 18:23:26 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">https://www.kerrdrug.com:443/?p=2753</guid>
		<description><![CDATA[If you’re looking to share autumn joys with family and friends, then a special greeting card is the perfect way to connect.]]></description>
			<content:encoded><![CDATA[<div>If you&rsquo;re looking to share autumn joys with family and friends, then a special greeting card is the perfect way to connect.</div>
<div>&nbsp;</div>
<div>You can play up the lighthearted nature of the season with clever and funny cards or you can share a sentiment that&rsquo;s warm and conversational. Our beautiful fall themes, fun characters and eye-catching card embellishments are sure to leave a lasting impression. With so much variety, it&rsquo;s fun and easy to send the best to birthday boys and girls, grandparents, veterans, friends, clergy members, your sweetheart and even your boss. And for more ideas to surprise and delight them, American Greeting&#39;s has the latest card innovations pop to life with amazing technology!</div>
<div>&nbsp;</div>
<div>You&rsquo;ll be sure to love what you find in the card department at Kerr Drug all season long!</div>
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		<title>How to Survive the Perfect Stinging Storm-Summer 2012 will be a Bad Year for Mosquitos</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/how-to-survive-the-perfect-stinging-storm-summer-2012-will-be-a-bad-year-for-mosquitos/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/how-to-survive-the-perfect-stinging-storm-summer-2012-will-be-a-bad-year-for-mosquitos/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 12:09:37 +0000</pubDate>
		<dc:creator>mGuziejka</dc:creator>
				<category><![CDATA[Kerr in the News]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=2473</guid>
		<description><![CDATA[Kerr Drug advises-keep the bug spray close and other helpful tips to prepare for pests]]></description>
			<content:encoded><![CDATA[<p>The Centers for Disease Control (CDC) is predicting the summer of 2012 will be one of the worst mosquito summers on record. You can blame an unusually warm winter, a wetter than normal spring, and a summer that so far is warm and damp.&nbsp; Because the insects did not freeze to death last winter, the bugs got an early start on breeding and have kept multiplying. </p>
<p>Kerr Drug, a nationally recognized provider of pharmacy, offers these tips to safely ward off the summer pests:</p>
<ol>
<li><strong>Apply insect repellents with DEET wisely.</strong>&nbsp; Most people choose repellents with low concentrations of DEET, especially for use by their children, believing high percentages of DEET are dangerous. However, toxicity issues with DEET are related to the number of times you apply the product, not the concentration.&nbsp; So it is safer to choose the product that matches the amount of time you&rsquo;ll be outside.&nbsp; The CDC cites a study showing repellents with 23.8% DEET provide about five hours of protection while products with 4.75% DEET protect for about one hour.&nbsp; &ldquo;It&rsquo;s better to use a product with a higher DEET concentration once than with a lower concentration multiple times,&rdquo; says Anthony &ldquo;Tony&rdquo; Civello, president and CEO of Kerr Drug.</li>
<li><strong>Be careful using repellents with DEET on children.</strong>&nbsp; The American Academy of Pediatrics (APP) recommends products containing DEET should not be applied to children under two months of age.&nbsp; The AAP also suggests not using products with a higher DEET concentration than 30% on children.</li>
<li><strong>Other repellents:</strong>&nbsp; Picardin is a pepper-based compound that is as effective as DEET with lower toxicity.</li>
<li><strong>Other repelentsl:</strong> Lemon Eucalyptus is also used as an insect repellent and seems as effective as a low concentration of DEET.</li>
<li><strong>General safety advice for all repellents:</strong> When applying repellent on a small child, apply it to your own hands and run them on the child.&nbsp; Also, do not apply repellent to children&rsquo;s hands because children tend to put their hands in their mouth and eyes.</li>
</ol>
<p>
&ldquo;While mosquitos will bite anytime during daylight hours, they are most aggressive at dawn and dusk, so people should take special precautions during those times,&rdquo; adds Civello. &ldquo;It&rsquo;s also advisable to look around where you live and remove standing water, clean birdbaths, and get rid of the places where mosquitos breed.&rdquo;</p>
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		<title>Kerr Drug and UNC Eshelman School of Pharmacy</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/kerr-drug-and-unc-eshelman-school-of-pharmacy/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/kerr-drug-and-unc-eshelman-school-of-pharmacy/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 13:56:08 +0000</pubDate>
		<dc:creator>mGuziejka</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>
		<category><![CDATA[Kerr in the News]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=1738</guid>
		<description><![CDATA[Kerr Drug and UNC Eshelman School of Pharmacy collaborate in study of personalized drug therapy in the community pharmacy.]]></description>
			<content:encoded><![CDATA[<p><strong>Raleigh, NC- March, 2012</strong>- Individually tailored drug regimens based on pharmacogenetic testing are increasingly being used to improve response rates and decrease adverse events.&nbsp; Kerr Drug and UNC Eshelman School of Pharmacy at the University of North Carolina Chapel Hill will be exploring the feasibility of a pharmacogenetic program for PLAVIX&reg;(clopidogrel bisulfate), an antiplatelet agent (blood thinner).&nbsp; </p>
<p>The study will investigate and evaluate the implementation of a pharmacogenetic program in a community pharmacy.&nbsp;&nbsp; &ldquo;Because pharmacists have unique expertise in medication use and are point-of-care service providers, they can play an important role in facilitating pharmacogenetic testing and more personalized health care,&rdquo; says Rebecca Chater, Executive Vice-President of Kerr Health. &ldquo;This study will examine just how that role can be implemented.&rdquo;</p>
<p>Significant inter-individual variability has been observed in the therapeutic response to clopidogrel (Plavix).&nbsp; Recent studies have identified genetic variations in the cytochrome P450 2C19 gene as key factors associated with differing clinical response to clopidogrel therapy.&nbsp; Drug labeling for many pharmaceutical therapies, including PLAVIX, has been updated to include warnings of decreased response in individuals with certain genetic profiles.&nbsp; &ldquo;Pharmacogenetic testing is increasingly paving the way for more personalized drug management,&rdquo; commented Dr. Howard McLeod, Director for Institute for Pharmacogenomics and Individualized Therapy, adding &ldquo;increased utilization of pharmacogenetic testing should help improve drug response rates and reduce adverse events.&rdquo;&nbsp; </p>
<p>The study involves a protocol jointly developed by Kerr Drug and UNC in which eligible individuals taking PLAVIX are offered an opportunity to participate in a pharmacogenetic study administered at the local community pharmacy.&nbsp; Participants are screened and receive counseling at the pharmacy.&nbsp; Test results are reviewed and interpreted by both the prescribing physician and the pharmacist.&nbsp;&nbsp; Recommendations for therapeutic adjustments to the participant&rsquo;s regimen are discussed and implemented as needed.&nbsp; Test results and physician/prescriber recommendations are communicated to the participant and satisfaction with the program is assessed.&nbsp;&nbsp;&nbsp; <br />
&nbsp; <br />
Over the planned six (6) month study, the feasibility of a community pharmacy based pharmacogenetic program and its acceptance by physicians and patients will be evaluated.&nbsp; The study will also explore barriers to implementation including physician and patient acceptance, reimbursement challenges, and regulatory requirements.&nbsp; The findings of the personalized drug therapy study are expected to be presented and published, which the collaborators hope will be used to facilitate introduction and expansion of pharmacogenetic testing and personalized drug therapies in a broader network of community pharmacies.</p>
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		<title>Allergy Season Strategy</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/allgergy-season-strategy/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/allgergy-season-strategy/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 14:09:47 +0000</pubDate>
		<dc:creator>mGuziejka</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=1721</guid>
		<description><![CDATA[North Carolina&#8217;s often humid climate is not a favorite for allergy sufferers in any year. But even with recent cold snaps, the unusually mild winter the state is experiencing this year promises to make 2012 an allergy season to remember for all the wrong reasons. It turns out the stuffy noses, sneezing, coughing that many [...]]]></description>
			<content:encoded><![CDATA[<p>North Carolina&rsquo;s often humid climate is not a favorite for allergy sufferers in any year. But even with recent cold snaps, the unusually mild winter the state is experiencing this year promises to make 2012 an allergy season to remember for all the wrong reasons. It turns out the stuffy noses, sneezing, coughing that many people have been mistaking for a cold are really allergy symptoms&hellip;arriving 4-6 weeks early.</p>
<p>Trees and flowers are blooming earlier. In addition, dead plant material is decaying faster than usual (mold) which is adding to the problem. And because it has been a fairly dry winter, some fall allergens such as ragweed may still be blowing around. The bad news for allergy sufferers is that most allergy specialists say it appears this is just the start of what will be one long spring allergy season.</p>
<p>Abby Reynolds, a Kerr Drug pharmacist and Manager of Clinical Programs for Kerr Drug, offers these tips to help allergy sufferers enjoy the mild temperatures despite the itchy nose and eyes.</p>
<p><a href="http://www.kerrdrug.com/wp-content/uploads/2012/03/allergy_image.jpg"><img align="right" alt="" class="alignright size-full wp-image-1730" height="216" src="http://www.kerrdrug.com/wp-content/uploads/2012/03/allergy_image.jpg" title="allergy_image" width="360" /></a>1. Ask your pharmacist about over-the-counter antihistamines such as Zyrtec, Allegra and Claritin. These medicines will work well with patients with mild allergies.</p>
<p>2. Use a saline nasal spray if you&rsquo;re looking for a quick fix to temporarily stop the sneezing without any kind of oral medication. It will wash away all the dust and allergens and can be used several times a day without any problem.</p>
<p>3. If you spend a lot of time outside, especially if you are working in the yard, pollen can end up on your skin and in your hair. Take a shower after you come inside to rinse away the pollen.</p>
<p>4. Take off your shoes when you come in the house to avoid tracking pollen into every room. The same goes for your clothes. These steps aren&rsquo;t necessary for everyone, but if seasonal allergies are a real problem, they will help keep the pollen outside.</p>
<p>5. Keep the window closed. While it is nice to open the windows and let a warm spring breeze into the house, allowing the breeze to blow through invites pollen inside. It&rsquo;s better to use the air conditioner during the height of seasonal allergy season.</p>
<p>6. Watch the perfume and cologne. Strong perfumes can irritate the nasal airways and lungs and make you cough.</p>
<p>As you are sniffing and sneezing earlier than usual, you can blame La Nina, which is a cooling of the waters off the coast of South America, for this unseasonably warm weather. Ironically, it&rsquo;s the same weather pattern that brought last year&rsquo;s bitterly cold winter and snow. The difference this year is something called the arctic oscillation, which can either be positive or negative. Last year it was negative; this year it&#39;s positive &#8212; and that&#39;s what&#39;s making all the difference.</p>
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		<title>Kerr Drug Launches &#8220;Just Ask&#8221; Campaign</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/kerr-drug-launches-just-ask-campaign/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/kerr-in-the-news/kerr-drug-launches-just-ask-campaign/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:20:22 +0000</pubDate>
		<dc:creator>mGuziejka</dc:creator>
				<category><![CDATA[Kerr in the News]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=1583</guid>
		<description><![CDATA[Program designed to help pharmacists and patients engage in dialog about health]]></description>
			<content:encoded><![CDATA[<p><strong>Raleigh, NC &ndash; February 13, 2012</strong>- Surveys show three out of four people don&rsquo;t always take their medicines as directed, leading to serious consequences, avoidable costs, and longer recovery times. Those surveys also reveal patients are reluctant to ask questions about their medication.&nbsp; That&rsquo;s why Kerr Drug, a pioneer of community pharmacy based clinical services, is launching a new campaign in stores and across multiple marketing channels called &ldquo;Just Ask.&rdquo; The program is designed to encourage Kerr Drug&rsquo;s pharmacists and patients to talk with each other about the patient&rsquo;s prescriptions, condition, health practices and overall health. </p>
<p>&ldquo;I know from working&nbsp; as a pharmacist there are many reasons people don&rsquo;t ask about their medicines, including confusion, embarrassment, or the patient just not wanting&nbsp; to bother the pharmacist,&rdquo; says Anthony &ldquo;Tony&rdquo; Civello, president and CEO of Kerr Drug. &ldquo;The &ldquo;Just Ask&rdquo; campaign will encourage conversations and a sharing of information because it&rsquo;s the best way to avoid poor health outcomes.&rdquo; </p>
<p>Pharmacists will &ldquo;Just Ask&rdquo; to be a partner in a patient&rsquo;s health care, asking questions related to a specific condition or medication. </p>
<p>In return, patients will be encouraged to ask Kerr Drug&rsquo;s pharmacists questions about how best to take their medicines, possible side-effects and reactions with other medications and supplements.</p>
<p>The campaign will focus on 11 conditions including high blood pressure, high cholesterol, and diabetes and the specific questions patients might ask including:&nbsp;</p>
<ul>
<li>The medications name and what it is supposed to do</li>
<li>When and how to take the medicine</li>
<li>Ways patients can save money on medicines by taking generic brands or by making other changes</li>
<li>Potential side effects</li>
<li>What other medicines/supplements to take or avoid that would increase or decrease a medicine&rsquo;s effectiveness</li>
<li>Whether or not any foods/alcohol will change the medicine&rsquo;s effectiveness</li>
<li>What happens if a dose is missed</li>
<li>How long does the patient take the medicine</li>
</ul>
<p>
&ldquo;Medicines don&rsquo;t help us if we don&rsquo;t understand why we need them as well as how and why to take them,&rdquo; adds Civello. &ldquo;There is no bad question, so please, just ask!&rdquo;</p>
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		</item>
		<item>
		<title>Take a Deep Breath</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/take-a-deep-breath/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/take-a-deep-breath/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:04:17 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=1379</guid>
		<description><![CDATA[Stress is no stranger to any of us. Every time we get stressed about something our bodies produce hormones that make our heart beat faster and cause an increase in blood flow in our system.]]></description>
			<content:encoded><![CDATA[<div>Stress is no stranger to any of us. Every time we get stressed about something our bodies produce hormones that make our heart beat faster and cause an increase in blood flow in our system. These are natural responses to stress. However, long term stress is not healthy. Here&rsquo;s a tip to calm down:</div>
<div>&nbsp;</div>
<div>Take a deep breath. There is a trick to help this work for you because deep breathing involves not just the lungs but also the abdomen.</div>
<div>&nbsp;</div>
<div>Sit back in a chair and place one hand on your chest and the other hand on your abdomen. Breathe in slowly and gently through your nose. You should feel the hand on your stomach start to rise but the hand on your chest should hardly move. Hold the breath for a few seconds and then exhale through your nose and mouth. Remember, the hand on your stomach should move a bit while the hand on your chest should barely move. Repeat this a few times and you should feel calmer.</div>
<div>&nbsp;</div>
<div>Why does this work? By taking long, slow, deep breaths you maximize your oxygen intake which actually calms your body down. At the same time, you are focusing on breathing properly and deeply which clears your mind of stress.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Which Salt is Better?</title>
		<link>http://www.kerrdrug.com/kerr-drug-blog/which-salt-is-better/</link>
		<comments>http://www.kerrdrug.com/kerr-drug-blog/which-salt-is-better/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:03:24 +0000</pubDate>
		<dc:creator>jMassey</dc:creator>
				<category><![CDATA[Kerr Drug Blog]]></category>

		<guid isPermaLink="false">http://www.kerrdrug.com/?p=1382</guid>
		<description><![CDATA[You may notice many products are now prominently listing “Made with Sea Salt” on the packaging, which leads to the question, is sea salt better for you?]]></description>
			<content:encoded><![CDATA[<div>You may notice many products are now prominently listing &ldquo;Made with Sea Salt&rdquo; on the packaging, which leads to the question, is sea salt better for you? The answer: it&rsquo;s the amount of sodium in the salt that is the health problem, not the type of salt. And no matter what type of salt we&rsquo;re talking about &#8212; sea salt, kosher salt, table salt &#8212; all salt has sodium and it&rsquo;s the sodium that drives up blood pressure.</div>
<div>&nbsp;</div>
<div>The important thing to remember when buying a food product is to look at the amount of sodium it contains. Remember, the less sodium the better. It&rsquo;s a good rule of thumb to aim for 180 mg or less.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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